WITH TRAINING MY REAR OFF FOR A FEW YEARS AND NOT GETTING THE RESULTS I WANT, IT WAS TIME FOR CHANGE. NO, NOT THAT CHANGE YOU VOTED FOR A FEW YEARS AGO BUT REAL CHANGE. LIKE BLOOD, SWEAT AND TEARS CHANGE. I WENT TO THE BIKE SHOP WITH KIA, WHO JUST HAPPENS TO BE AN AMAZING SIDE KICK AND NOW MY (CERTIFIED) TRAINER TO BUY HER A NEW BIKE. WELL WE LEFT WITH A NEW BIKE BUT IT WAS FOR ME...I'M SURE THIS WILL COME BACK AND BITE ME SOMEWHERE DOWN THE ROAD! BEFORE YOU START THINKING I'M THE WORLDS WORST BOYFRIEND, REST ASSURED, SHE GOT A BIKE TO. I GOT MOMS OLD TREK TUNED UP FOR HER WITH A NEW SEAT, NEW GRIPS, NEW TIRES AND TUBES. IT LOOKS AND RIDES GREAT! CHECK OUT THE NEW RIDES. THE FIRST RIDE, I DON'T THINK ANY FIRST RIDE GOES WELL. I HAD TO PLAY AROUND WITH THE PEDALS/CLIPS AND OF COURSE, THE SEAT. I UTILIZED THE CENTRAL LAKES BIKE TRAIL AND WENT TO BRANDON AND BACK, ALSO KNOWN AS A 28 MILE RIDE. THE GOAL WASN'T SPEED OR DISTANCE RATHER I FOCUSED ON HEART RATE AND CADENCE WHICH WAS A FIRST AS WELL! THANK GOD FOR ALL THESE FANCY GARMIN SENSORS AND DUOTRAP. BESIDES THE BASIC STATS BELOW, I WILL LEAVE YOU WITH THIS QUOTE OR PICTURE QUOTE FOR THOSE KIND OF PEOPLE.
RAPTOR RIDE: • 28 MILES • 16.8 MPH • 1:38:50 • AV HR 150BPM • AV CADENCE 88RPM
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AuthorWORK HARD. STAY HUMBLE. A LIFE FILLED WITH SWIM, BIKE & RUN. 5Ks TO MARATHONS, SPRINT TO IRONMAN 140.6 Archives
January 2021
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